If you're getting tired of doing your cardio workout tapes because they're getting tedious and boring, then dance may be just what you need to get your heart rate up while having fun.
Take a gander at this dance tutorial for one of the most basic Cha Cha moves: The Cha Cha step. Easy to do and very rhythmic, this is one move that'll allow you to enjoy your "workout".
Just updated your iPhone to iOS 18? You'll find a ton of hot new features for some of your most-used Apple apps. Dive in and see for yourself:
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