This video from fitforafeast.com teaches us the basics for the Latin samba walk in place. The instructor, Julian, is very easy to understand as he takes us through the basics described below. 1. Stand with your feet together and bend your legs 2. Pull your left leg back and into a lunge 3. Bring your feet back together to form a plie 4. Repeat steps 1-3 using your right leg After Julian takes us through these basics he describes one of the most important moves, which is the bounce. Finally all steps are repeating while incorporating the bounce to complete the Samba Walk In Place.
Just updated your iPhone to iOS 18? You'll find a ton of hot new features for some of your most-used Apple apps. Dive in and see for yourself:
Be the First to Comment
Share Your Thoughts